
Nice to meet you!
I'm an Align Coach, certified clinical hypnotherapist, and yoga instructor who helps people reconnect with themselves and create lives that feel more aligned, intentional, and fulfilling.
Through 1:1 coaching, group programs, yoga, and immersive retreats, I guide clients through meaningful life transitions, personal growth, and the work of coming back to who they truly are.
I also teach yoga in Woodstock, Vermont, where my classes combine meditation, mindful movement, and relaxation.
Whether you're looking for clarity, healing, or your next chapter, I'd love to work together!