A Space Just for You
Where You Get to Be Heard, Supported, and Empowered
Life as a teen can feel like a lot. School, friends, family, social media—it can be overwhelming, confusing, and sometimes lonely. This is a space created just for you.
No judgment. No pressure. Just a place where your voice matters.
What You’ll Find Here
- Someone Who Listens: You get to talk about anything—stress, relationships, identity, fears, big dreams—without being interrupted or told what to do.
- Support, Not Lectures: We work together to help you figure out what you want and need.
- Tools for Life: Simple practices to calm anxiety, handle tough emotions, and feel more confident in your own decisions.
- Empowerment: This is about helping you trust yourself, speak up, and feel strong in who you are.
What Sessions Are Like
- Private, 60-minute meetups (online or in person).
- You choose what to share each time—there’s no “right” topic.
- We can use conversation, mindfulness, creative exercises—whatever feels comfortable to you.
- Your privacy is respected. (Because you’re a minor, your parent/guardian signs consent, but what we talk about stays between us unless safety is a concern.)
Why Teens Come Here
- Stress from school, sports, or college pressure
- Anxiety, overthinking, or feeling “too much”
- Friend or family challenges
- Figuring out identity and self-confidence
- Wanting a safe space to talk things out
How to Start
Tell your parent/guardian you’re interested, or share this page with them.
Once we have consent, you can book your first session and start exploring what you need to feel more grounded and empowered.
Our signature offer introducing you to the Align Method.
This 1:1 alignment coaching will align you back to your authentic self, clarify your purpose, and define your unique goals. Likely you're reading this because you know you are meant for more...
This is for you if:
- You want to reconnect with yourself + find peace of mind
- You're looking to gain clarity + and build confidence
- You want to make quantum leaps towards your unique personal goals
- You want to increase your self-worth
- You are going through a transition, and need guidance towards next steps
- You want to calm your nervous system and ease stress
- You want to focus on personal growth
- You want to call in more abundance
- You are burnt out and want to feel better!
We'll work together biweekly with the goal to bring you clarity, identify blocks, and align you back to a balanced state of mind body soul.
1:1 love coaching guides you to explore a new approach to self love + modern dating
This is for you if:
- You're ready to find your person!!!
- You're stuck in the same pattern or attracting the same type over and over
- You want to heal from heartbreak or detach from a past lover
- You feel you have an anxious attachment style, always feeling uncertain
- Relationships start and end quickly
- You sabotage your relationships
Get ready to....
- Increase your self worth!
- Gain confidence + clarity
- Save time + become more strategic while dating
- Learn WHY you're stuck, and make immediate shifts to get UNstuck
- Put an end to self blame, doubt, or feeling *needy*
- Pour love into yourself <3
This session is perfect for those seeking guidance outside of regular coaching or for past clients who want to schedule maintenance sessions on their own terms.
Gain clarity and focus with a 1-hour Vision-Creating Session.
- Explore your tarot year theme
- Set meaningful priorities + goals
- Craft actionable steps to bring your goals to life
We'll conclude with a soothing mini-hypnosis session, embedding your vision + intentions into your subconscious.
You'll leave this session feeling relaxed and prepared with action items, a summary of our conversation, and a clear description of your tarot year themes.
