Single Session
Perfect for anyone seeking guidance outside of regular coaching, or for past clients who want a flexible “maintenance” session on their own terms.
This free 30-minute consultation is an opportunity to explore your goals and determine if this coaching experience is the right fit for you.
Our Signature Offer: The Align Method
This 1:1 alignment coaching is designed to guide you back to your authentic self, strengthen your confidence, clarify your purpose, and define your unique goals. If you’re here, it’s likely because you know you are meant for more—and you’re ready to uplevel your life
This is for you if you want to:
Gain clarity and confidence in your decisions
Reconnect with yourself and find peace of mind
Make meaningful progress toward your personal goals
Increase your sense of self-worth
Navigate life transitions with guidance
Calm your nervous system and reduce stress
Focus on intentional personal growth
Align with more abundance in your life
Recover from burnout and feel energized again
How it works:
We’ll work together weekly to identify blocks, bring clarity, and align your mind, body, and soul—so the right opportunities, people, and experiences can naturally meet you.
This free 30-minute consultation is an opportunity to explore your goals and determine if this coaching experience is the right fit for you.
1:1 Love Coaching
Guiding you to explore a fresh approach to self-love and modern dating—so you can feel confident, empowered, and ready for meaningful connection.
This is for you if:
You’re ready to find your person
You keep attracting the same patterns or type repeatedly
You want to heal from heartbreak or release a past relationship
You notice anxious attachment patterns or uncertainty in dating
Relationships start and end quickly
You find yourself sabotaging connections
What you’ll gain:
Increased self-worth and confidence
Clarity about what you truly want in a partner
The ability to date strategically and save time
Understanding why you’ve been stuck—and how to shift immediately
Freedom from self-blame, doubt, or “needy” behaviors
A stronger foundation of self-love to pour into your relationships
A Space Just for You
Where You Get to Be Heard, Supported, and Empowered
Life as a teen can feel like a lot. School, friends, family, social media—it can be overwhelming, confusing, and sometimes lonely. This is a space created just for you.
No judgment. No pressure. Just a place where your voice matters.
What You’ll Find Here
- Someone Who Listens: You get to talk about anything—stress, relationships, identity, fears, big dreams—without being interrupted or told what to do.
- Support, Not Lectures: We work together to help you figure out what you want and need.
- Tools for Life: Simple practices to calm anxiety, handle tough emotions, and feel more confident in your own decisions.
- Empowerment: This is about helping you trust yourself, speak up, and feel strong in who you are.
What Sessions Are Like
- Private, 60-minute meetups (online or in person).
- You choose what to share each time—there’s no “right” topic.
- We can use conversation, mindfulness, creative exercises—whatever feels comfortable to you.
- Your privacy is respected. (Because you’re a minor, your parent/guardian signs consent, but what we talk about stays between us unless safety is a concern.)
Why Teens Come Here
- Stress from school, sports, or college pressure
- Anxiety, overthinking, or feeling “too much”
- Friend or family challenges
- Figuring out identity and self-confidence
- Wanting a safe space to talk things out
How to Start
Tell your parent/guardian you’re interested, or share this page with them.
Once we have consent, you can book your first session and start exploring what you need to feel more grounded and empowered.
The perfect morning ritual to set the tone for your day:
vinyasa flow: check
short medi: check
vibey music: check
Ending with a reiki head massage!! (Optional, ofc)
This will be a small-group (10 or fewer) joining in the pop-up space "Stock Goods" next to the East End Park.
FYI there is not a bathroom in the space, so please plan accordingly!